Do you actually
let people
show up for you?
Friends want to help but rarely know how, and cancer makes it easy to either isolate completely or perform “I'm fine” until everyone stops asking.
Inspired by the memoir Stupid Cancer. This is a personal-reflection tool, not therapy or relationship advice — a counsellor or support group is worth more than a score.
Do you actually let people show up for you?
Answer every statement based on how you genuinely behave with friends and community, not how independent you wish you were.
Ready to see your connection profile?
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How directly you ask for help and communicate what you actually need, instead of waiting to be guessed.
How well you protect your energy, stay connected, engage community support, and keep reciprocity alive over time.