FRIEND &
COMMUNITY
PROFILE
Staying connected instead of isolating through cancer
01 / Colon cancer friendship & community assessment

Do you actually
let people
show up for you?

Friends want to help but rarely know how, and cancer makes it easy to either isolate completely or perform “I'm fine” until everyone stops asking.

Inspired by the memoir Stupid Cancer. This is a personal-reflection tool, not therapy or relationship advice — a counsellor or support group is worth more than a score.

Friend & Community Support Profile / Assessment

Do you actually let people show up for you?

Answer every statement based on how you genuinely behave with friends and community, not how independent you wish you were.

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Your Friend & Community Support Profile
0/100
Reaching Out

Reaching Out0

How directly you ask for help and communicate what you actually need, instead of waiting to be guessed.

Sustained Connection0

How well you protect your energy, stay connected, engage community support, and keep reciprocity alive over time.

Connection signature

6 dimensions

Dimension scores

0–100

Connection interpretation

Personalised
Your biggest strength

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Your biggest blind spot

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Your next level

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Next actions

Practical next steps
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